From : Heidi Swanson - Super Natural Everyday
Ingredients :
- 1 cup of org. whole wheat pastry flour (six grains works also)
- 1/2 cup of org. oat flour
- 1/2 cup of org. rye flour,
- 1 tablespoon + 1 1/2 teaspoon of org. sugar
- 1 tablespoon of aluminium-free baking powder
- 1/2 teaspoon sea salt
- 2 cup of low fat buttermilk
- 3 large org, free run eggs
- 1/3 cup org. canola oil
Combine the flours, sugar, baking powder and salt in a large mixing bowl. In a second bowl, whisk together the buttermilk, eggs, oil and whisk again into the dry ingredients until well combine. Spoon 1/4 of batter onto lightly oil skillet or griddle and cook over medium heat (med-high heat if using electric griddle) until bubbles appears, flip and cook for 30 seconds to a minute. Serve with fresh summer berries and maple syrup.
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