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Sunday, July 17, 2011

Banana-Pecan Pancakes

Made differently from : Deborah Madison - Vegetarian Cooking for Everyone
Ingredients :
- 3/4 cup of organic all-purpose flour
- 3/4 cup of organic six grain flour
- 2 tablespoons of organic sugar
- a tad of fine grain sea salt
- 1 teaspoon aluminum-free baking soda
- 2 teaspoons aluminum-free baking powder
- 1/4 teaspoon of organic ground nutmeg
- 2 mash bananas
- 2 organic free run eggs
- 3 tablespoons of organic canola oil
- 1 1/2 cups of low fat buttermilk
- 1 teaspoon of organic vanilla (optional)
- 1/2 chopped roasted pecans

Mix all dry ingredients in one mixing bowl. In a second bowl beat eggs, oil, buttermilk and vanilla. Pour wet ingredients into dry and stir enough to combine. Spoon 1/4 cup of batter onto lightly oil skillet or griddle and cook on medium heat (med-high heat on electric griddle) until bubbles appears, flip and cook for 30 seconds to a minute. Serve with maple syrup.

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